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how-to-burn-100-caloriesHow to burn 100 calories? Any activity leads to the fact that calories are burned. But what do you need to do in order to burn at... 
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Healthiest Cities in America Do you want to know where the healthiest people of America live? This list is prepared annually by the American College of Sports Medicine; experts take into account various factors...

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Winter is the season when out organism needs the nutritional boost. Here are several receipts of smoothies that are packed with vitamins and minerals for your health. These receipts are very easy and these smoothies are quick to prepare.Easy Smoothies for Your Family Winter is the season when out... Read more

Psychology. Tips of the Day

This question becomes particularly acute in the spring. In spring, when the sun shines, when everything wakes up and blooms, no one wants to go to work. Office workers do not want to sit inside the office walls, everybody wants to go outside.How to Increase Working Efficiency? This question becomes particularly acute in the spring. In spring, when the sun shines, when everything wakes up and blooms, no one wants to go to work. Office... Read more

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